5 ways to make new friends as an adult

5 ways to make new friends as an adult5 ways to make new friends as an adultOnce were out of our twenties, opportunities to meet new people start to get thin on the ground. Caught up in work, family and all sorts of responsibilities, were suddenly too busy to find ourselves randomly running into new people who could enrich our social networks and become firm friends.The International Authority for Professional Coaching Mentoring isthe leading accreditation authority for professional coaches. Here, one of their accredited coaches, Iulia Dobre-Trifan, offers up 5 top tips on how to find and keep new friends even when youre an adult1. Find a home on social mediaIt doesnt matter if youre an introvert or an extrovert, if youre popular or shy there is a social media channel to suit your personality, full of like-minded people who came at the world in a similar way. So find out where your people skipiste out online and start building an authentic presence there, one thatll help them see yo u as a kindred spirit.2. Practice your values, and regularlyShared values bring us close to our friends and keep our friendships strong. So be true to your values and invest your time and energy in honoring them. Practice your hobbies, keep up your favorite sports routine, or tap into the cultural avenues of your choosing, and youll start to tune in with the other regulars. And thats where youll find your future friends.3. Offer your authentic appreciationWhenever you see someone achieving something impressive or making progress towards a goal you genuinely appreciate, take the opportunity to show your appreciation. Whether theyre a new person, a relative, a colleague, an acquaintance, it doesnt matter - if theyre getting involved in something that you find beautiful and worthy, offering them your sincere recognition can open up the way for a new friendship.4. Look at your past from a fresh perspectiveWe sometimes run into people we drifted away from, leid because we didnt like them , but because thats what happens as our lives diverge. Dont pass up the opportunity to rediscover an old friendship if you run into someone you remember fondly, put the effort into a proper catch-up and find out what you still share today. You might be surprised how well you get on5. Travel a lotWere lucky to live at a time when traveling is easier than ever before. Its also a delightful way for you to make new friends, as well as new ideas and opportunities from different cultures and ways of living. It could be the hosts you encounter, or other tourists, or perhaps the people you travel with, but exploring nature and civilization all over this wonderful planet can help you make some of the best friends youll ever have.This article was originally published on Your Coffee Break.